A delicious and easy side dish, where italian kale matches with lemon and raisin.
If you’re looking for something healthy or green, go into the kitchen to prepare it.

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Italian kale with pine nuts and raisin - serves 4
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Ingredients
  1. 1 oz (30 g) roasted pine nuts
  2. a scant oz (20 g) soaked raisin
  3. 7 oz (200 g) italian kale, trimmed and stems removed
  4. 2 garlic cloves
  5. juice from ½ lemon and zest
  6. salt
  7. freh dround pepper
  8. chili pepper
  9. extra virgin olive oil
Instructions
  1. Finely chop in thin strips, 1 cm long, italian kale (washed, trimmed and stems removed)
  2. In a large skillet, place oil, gralic cloves, chili pepper and sauté for a while.
  3. Add kale and cook until tender.
  4. Add drained raisin, pine nuts and cook for a couple of minutes.
  5. Serve italian kale in dishes, season with lemon juice and zest, salt and pepper to taste and enjoy.
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